PT

Physical Therapy & Pilates Training serving Folsom, Granite Bay and El Dorado Hills CA area.

 

Welcome

offering pilates training &  Physical Therapy services to Folsom & the surrounding areas

Everyone is the architect of his own happiness
— Joseph H. Pilates

 Pilates is for everyone.  

The right trainer should be able to work with any age, any body type, and any disability and recommend specific exercises appropriate for that unique individual.  I utilize the many tools I have collected both as a manual physical therapist, Pilates trainer and movement specialist, in designing a program & treatment plan appropriate for you.  

MY MISSION

 

Helping you build strength and flexibility so you can manage your pain and regain control of your symptoms.  

Helping you be your best self at any age.    

  

MOVE SMARTER, NOT HARDER


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