Physical Therapy & Pilates Training serving Folsom, Granite Bay and El Dorado Hills CA area.



Physical therapy

Pilates Training

Physical Therapy in your home/office or at Fortitude Pilates Studio in Folsom.  

Pilates Private Sessions, Duets or Trios.

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
— Joseph H. Pilates

Fortitude Pilates Studio:  

7930 Folsom-Auburn Rd, Folsom, CA 95630


 In the 20 plus years that I have been involved in the physical therapy field, I have collected an extensive toolbox of exercises, manual techniques and resources that I now choose from in treating each person's unique needs.  Knowing which manual techniques & exercises are appropriate for one's specific dysfunctions and which are contraindicated is KEY in making sure you are on a positive path toward better health.

Most of my therapy sessions are at least one hour in order to get you better, faster, so you can get back to doing the things you love.

To Schedule a consultation or appointment

(916) 804-5184.