Physical Therapy & Pilates Training serving Folsom, Granite Bay and El Dorado Hills CA area.



 Therapeutic Pilates Training & manual therapy 

Pilates Private Sessions, Duets or Trios.

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
— Joseph H. Pilates

Fortitude Pilates Studio:  

7930 Folsom-Auburn Rd, Folsom, CA 95630


 In the 20 plus years that I have been involved in the physical therapy field, I have collected an extensive toolbox of exercises, manual techniques and resources that I now choose from in treating each person's unique needs.  Knowing which manual techniques & exercises are appropriate for one's specific dysfunctions and which are contraindicated is KEY in making sure you are on a positive path toward better health.

Most of my therapeutic sessions are at least one hour in order to get you better, faster, so you can get back to doing the things you love.

To Schedule a consultation or appointment

(916) 804-5184.